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Home > Services > Group Therapy
A supportive, non-judgmental support network of people who understand what you’re going through.
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What Is Group Therapy?

Group therapy is a form of psychotherapy where a trained therapist leads a group of individuals who are dealing with similar challenges. These sessions are designed to promote healing through conversation, connection, and shared experiences.

At Medical Community Psychotherapy LLC, we believe that you don’t have to face your struggles alone. Our Group Therapy sessions offer a safe, confidential, and non-judgmental space where individuals can come together to connect, heal, and grow, side by side with others who understand.

Discover the Power of Collective Healing

At Medical Community Psychotherapy LLC, we provide Group Therapy where we treat a small group of clients together as a group. We offer different groups to address a specific problem, such as depression, social anxiety, substance abuse, grief, low esteem, and more.

Rather than isolating pain or emotional distress, group therapy brings it into a supportive circle, allowing members to:

  • Express their feelings freely
  • Learn from one another’s experiences
  • Gain practical advice and emotional encouragement
  • Build a community of support and accountability

Joining a group of strangers may seem daunting at first, but it is a great way for you to meet people who truly understand what you are going through. Attending group therapy provides you with a support network and a sounding board. Other members of the group can listen to your issues, provide their own insights, help you come up with specific ideas for improving your situation, and hold you accountable along the way.

Issues We Address in Group Therapy

Our therapists curate each group carefully to ensure that members share similar goals and feel comfortable opening up. We offer a variety of focused group sessions to meet your unique needs. Some of the most common topics include:

  • Depression and mood disorders
  • Low self-esteem and confidence-building
  • Relationship and family issues
  • Trauma recovery
  • Stress management and coping skills

Commonly Asked Questions

Will I be forced to talk in group therapy?
No. You are encouraged to share when you feel comfortable, but there’s no pressure. Many people start by listening, and that alone can be incredibly helpful.
Is everything I say kept confidential?
Yes. All members agree to keep what’s said in the group private. Confidentiality is a key component of a safe group environment.
Can I attend both group and individual therapy?
Sure. Many clients benefit from a combination of both. Your individual therapist and group therapist can even collaborate (with your consent) to support your growth more fully.
What if I don’t connect with the group?
It’s okay to feel unsure at first. We try to match clients with groups that best meet their emotional needs and goals. If something isn’t working, we’ll help you explore other options.
Is group therapy cheaper than individual therapy?
Yes. Group therapy is often more affordable than one-on-one sessions, while still offering significant therapeutic benefits.

We Are Here for You. Let Us Help.

We are here and ready to listen to you with whatever issue you are struggling with. Contact us at 508-733-5951 for more details.

If you are experiencing thoughts of suicide or are concerned about a loved one, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). For emergency situations, please call 911 or proceed to the nearest emergency room.