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Home > Services > PTSD (Post-Traumatic Stress Disorder)
Helping you face disturbing thoughts and feelings after a traumatic event.

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Understanding PTSD

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can occur in people who have witnessed or experienced a traumatic event, such as war/combat, a serious accident, or a violent personal assault. People with PTSD experience symptoms such as sleep problems, nightmares, flashbacks, and avoidance of people, places, and activities that are reminders of the trauma.

How PTSD Affects You

Everyone is different and PTSD affects people differently. At Medical Community Psychotherapy LLC, we have experienced mental health professionals with expertise in PTSD. We offer various treatments for PTSD, including psychotherapy, medications, or a combination of both. PTSD can impact many areas of your life including relationships, work, and overall well-being. You may feel isolated, overwhelmed, or trapped in a cycle of fear and anxiety. Understanding that PTSD is a treatable condition and that you are not alone is the first step toward recovery.

Common Symptoms of PTSD

Recognizing symptoms of PTSD early can help you seek the support needed for healing. PTSD manifests differently in everyone, but some common symptoms include:

  • Intrusive memories: Flashbacks, distressing dreams, or repetitive, involuntary memories of the trauma
  • Avoidance: Steering clear of people, places, conversations, or activities that trigger reminders of the event
  • Negative changes in thinking and mood: Feelings of guilt, shame, emotional numbness, difficulty trusting others, and loss of interest in activities once enjoyed
  • Changes in physical and emotional reactions: Being easily startled, feeling tense or “on edge,” difficulty sleeping, irritability, or angry outbursts

Our Approach to PTSD Treatment

At Medical Community Psychotherapy LLC, our mental health professionals bring extensive experience and compassion to help you manage PTSD symptoms and reclaim your life. We offer a personalized, comprehensive approach to PTSD treatment in Natick, Massachusetts, including:

  • Trauma-focused Cognitive Behavioral Therapy (TF-CBT): Helps you process and reframe traumatic memories in a safe environment
  • Eye Movement Desensitization and Reprocessing (EMDR): A specialized therapy aimed at reducing the distress associated with trauma memories
  • Group Therapy: Connect with others who understand your experiences and share coping strategies in a supportive setting

What to Expect in PTSD Therapy

Therapy for PTSD is a gradual process. Your therapist will work at your pace, respecting your readiness to explore difficult memories. You will learn skills to manage anxiety and triggers, gain insight into your emotional responses, and build resilience.

Progress may vary, but with consistent support, healing is achievable. If you or someone you care about is struggling with PTSD, reach out today to us for compassionate, expert care tailored to your healing journey.

Commonly Asked Questions

How do I know if I have PTSD?
If you experience symptoms such as flashbacks, nightmares, avoidance of certain places or people, or heightened anxiety after a traumatic event, you may have PTSD. A mental health professional can provide a thorough assessment to confirm a diagnosis.
Can PTSD be treated successfully?
Yes, PTSD is highly treatable. Many people find significant relief through therapy, medication, or a combination of both, allowing them to lead fulfilling lives.
How long does PTSD treatment usually take?
Treatment length varies depending on individual circumstances and severity. Some may benefit from short-term therapy, while others may need longer-term support. Your provider will tailor the plan to your needs.
Will I have to relive the trauma during therapy?
Therapists use safe, controlled techniques that help you process trauma without becoming overwhelmed. You will never be forced to share more than you are comfortable with.
How can family and friends support someone with PTSD?
Patience, understanding, and encouragement to seek professional help are key. Learning about PTSD can also help loved ones provide better support.

We Are Here for You. Let Us Help.

We are here and ready to listen to you with whatever issue you are struggling with. Contact us at 508-733-5951 for more details.

If you are experiencing thoughts of suicide or are concerned about a loved one, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). For emergency situations, please call 911 or proceed to the nearest emergency room.